Sunday, September 19, 2010

Badminton Nite

Sunday evening.

Badminton with my cousins and brother.

The hall is filled with badminton enthusiasts. The sound of
shuttlecocks being smacked across the courts permeates the air. Little
children in bright uniformed shirts a size too big for them are in
training. They look like they are having fun, and developing a good
technique to boot. At such a young age. Gosh, I am amazed. Exercise
was always an informal & unplanned activity in my childhood.

I got a good stretch and a mild workout. Great for building up
momentum for more regular exercise And my brand-new yellow yonex
racket (a surprise birthday gift from said cousins) got a little airing.

It was a good & productive weekend for me. I feel blessed :)

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